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Plantar Fasciitis: Will Physical Therapy Help My Foot Pain?

One out of 10 people in the United States experience persistent pain along the bottom of the foot, a condition known as plantar fasciitis. In this country alone, outpatient clinics receive more than 1 million visits a year from people seeking help for this type of foot pain. In 2014, the Orthopedic Section of the […]

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Bunion: Strengthening Foot Muscles to Reduce Pain and Improve Mobility

Foot pain discourages physical activity, and less activity harms overall health. Bunion, extra bone and tissue at the base of the big toe, is a frequent cause of foot pain. More than 64 million Americans have bunions that can lead to painful walking. Bunions affect some 35% of women over the age of 65. Bunions […]

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Running: Improving Form to Reduce Injuries

JOSPT 2015 running Running is often perceived as a good option for “getting into shape,” with little thought given to the form, or mechanics, of running. Most people assume that running is something natural that we simply know how to do. However, as many as 79% of all runners will sustain a running-related injury during […]

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