First Visit in 24-48 Hours
One-on-One Care
Most Insurances Accepted
Conditions We Regularly Treat
1st Choice Physical Therapy | |||
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1st Choice Physical Therapy | |||
1st Choice Physical Therapy | Corporate | Hospital | |
Family-Friendly Clinic Service for Over 22+ Years | Yes | Maybe | Maybe |
Hands On, One-On-One Physical Therapist Care | Yes | No | No |
Balance Specialists | Yes | No | No |
Pelvic Pain & Incontinence Specialists | Yes | No | No |
Immediate Appointments Available | Yes | No | No |
Most Affordable | Yes | No | Maybe |
1st Choice Physical Therapy | |
Family-Friendly Clinic Service for Over 22+ Years: | Yes |
Hands On, One-On-One Physical Therapist Care: | Yes |
Balance Specialists: | Yes |
Pelvic Pain & Incontinence Specialists: | Yes |
Immediate Appointments Available: | Yes |
Most Affordable: | Yes |
Corporate | |
Family-Friendly Clinic Service for Over 22+ Years: | Maybe |
Hands On, One-On-One Physical Therapist Care: | No |
Balance Specialists: | No |
Pelvic Pain & Incontinence Specialists: | No |
Immediate Appointments Available: | No |
Most Affordable: | No |
Hospital | |
Family-Friendly Clinic Service for Over 22+ Years: | Maybe |
Hands On, One-On-One Physical Therapist Care: | No |
Balance Specialists: | No |
Pelvic Pain & Incontinence Specialists: | No |
Immediate Appointments Available: | No |
Most Affordable: | No |
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Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.